Working closely with police officers exposes trauma therapists to the risk of secondary traumatic stress. The cumulative effect of vicarious trauma can impact their own well-being and resilience.

When a child dies, the world as a parent knows it ceases to make sense. The pain becomes incomprehensible, exacerbated by the circumstances surrounding the death.

The therapist must steer clear of gimmicks and superficial techniques, as first responders can easily see through them. Instead, therapists should be genuine, present, and unafraid to be themselves.

Most of us seek safety and security, following Maslow's Hierarchy of Needs to achieve self-actualization. Those in professions like mine often place their needs second, willingly confronting discomfort and peril to extend compassionate care

First responders routinely encounter traumatic incidents, witnessing accidents, violence, and human suffering firsthand. While their dedication is unwavering, it is crucial to recognize that these experiences leave indelible imprints on their mental health.

Difficult moments are typically resolved through personal growth, seeking support, or engaging in self-care practices.

Despite officer-involved shootings being statistically rare, their impact on the lives and careers of officers is profound. Beyond the badge lies a human being with loved ones, dispelling the myth of emotionless automatons.