This program explores what makes people feel confident, what self confidence is, and where it comes from. Participants will have the opportunity to identify some specific ways that will make them more self confident and be able to present in a more confident manner.
Minimizing the Emotional Toll of Divorce
This program will help participants learn how divorce affects adults and children in different ways while recognizing the signs of emotional distress. This program will also explore better ways of communication and survival plans after the divorce.
How to be Happy and Mean It!
This program explores what discontentment is and how people feel discontented even though they might be achieving success. The program will help individuals identify strategies to remedy the feelings of discontent.
This program explores what causes people to become angry and how they can respond to stress more productively.
How People Change
This program will explore the nature of happiness and unhappiness while providing strategies for making life changes and avoiding resistance to change.
How to Recover From Loss
This program will explore how loss affects people while looking into misconceptions of loss and how to recover from loss.
Dealing with Guilt and Regret
This program explores the dynamics of guilt and regret and will help people to change the affects from negative to positive in their lives.
This program aims at learning what depression is, what causes it, and how people can find relief.
Before the Wedding: Skills for Marriage Success
This program will help the couple to learn the skills needed for marriage success and develop effective communication strategies for a satisfying marriage.
This program will help parents understand how to talk to their children more effectively while listening to their needs as well as recognizing the differences between discipline and punishment.
This program aims at teaching the essential skills needed to build and strengthen a relationship to ensure its long term success.
Beyond Graduation: The Challenges of a Healthy Life
This program explores the practical side of life after graduating and planning for a successful career.